Thursday, July 4, 2013

Green Smoothie feat. Baby Kale

I've decided I prefer baby kale over spinach for its lighter flavor.  No matter which kinds of greens are thrown in, I always feel "cleaner" after drinking a green smoothie.  Don't be put off by the color!  This recipe makes about 2 servings, but I drank it all myself...




Ingredients:
  • 3/4 C milk
  • handful of baby kale
  • 1 single serve cup blueberry Greek yogurt (Chobani brand)
  • 1 apple (Gala variety, sliced)

Directions:
  1. Blend and enjoy!

Notes:

  • Add ice cubes if you like a super chilled smoothie
  • A sliver of ginger would be a healthy and delicious addition
  • A small bunch of almonds would provide extra protein


Happy 4th of July!

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